TRX Training Services

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TRX Training Services

Build strength, stability, and endurance anywhere with expert TRX suspension training designed for every fitness level.

TRX suspension training is one of the most versatile and effective fitness methods available today. By using your own bodyweight and gravity, you can achieve a complete workout that challenges strength, endurance, flexibility, and balance—without needing a full gym setup. 

Whether you’re training at home, outdoors, or looking for a TRX training club in the UK, this approach adapts to your lifestyle and goals.

Personalised TRX Training Plans

Every client’s body, schedule, and goals are different, so your TRX program is designed around you. Whether your aim is fat loss, muscle tone, improved mobility, or building functional strength, MG Coaching create a structured plan that keeps you challenged and motivated.

Home & Outdoor TRX Training

Why limit yourself to a gym? With TRX straps, you can train at home, in your garden, or in local parks across Southampton. I’ll guide you on setup and technique, so you always get a safe, effective session—wherever you are.

Core-Centric Strength & Conditioning

Every TRX exercise engages your core, giving you a stronger midsection with every workout. Beyond abs, this improves posture, balance, and athletic performance, while also preventing injuries. It’s not just about looking good—it’s about moving well and feeling strong.

TRX Coaching: In Person or Online

Whether you want hands-on support in Southampton or prefer the flexibility of an online TRX coach in the UK, you’ll get expert guidance, form correction, and accountability. Online clients receive video coaching, progress tracking, and feedback to keep them on track.

Our Services

Suspension training that fits your lifestyle and delivers results.

MG Coaching TRX Training is designed to help you build strength, improve stability, and enhance flexibility using suspension training. Whether you’re a beginner or an athlete, our expert-led sessions adapt to your fitness level, offering safe yet challenging workouts that deliver real results.

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Training Programs

MG Coaching

Why Choose MG Coaching For TRX Training Services

With years of experience as a certified personal trainer and competitive athlete, Marc Galbraith seen how TRX transforms clients who want effective training without complicated equipment. Unlike generic fitness classes, Marc Galbraith coaching is fully customised—built on proven methods, correct form, and smart progression.

What sets TRX training with Marc Coaching apart is the balance of flexibility and structure: you’ll train anywhere, anytime, without sacrificing results. With professional guidance and personal accountability, you’ll gain not just strength, but the confidence to maintain it for life.

Join Us

Your strongest self doesn’t need a gym—it just needs the right coaching.

Whether you’re looking for TRX training near you in Southampton, want the convenience of home workouts, or need the structure of an online TRX training program in the UK, I’ll help you get stronger, leaner, and fitter—one suspension workout at a time.

Claim your SPot

Talk to Marc – Your Coach forResults

Becoming a member is the first step toward a stronger, healthier you. Whether you’re aiming for fat loss, muscle gain, or overall fitness, MG Coaching gives you the structure and support you need to succeed.

Frequently Asked Questions

FAQs About TRX training Services

What is TRX training?

TRX suspension training uses straps anchored to a secure point, allowing you to perform bodyweight exercises that develop strength, stability, and mobility.

Is TRX training effective for weight loss?

Yes—TRX workouts combine cardio and strength elements, making them excellent for burning calories, building lean muscle, and boosting metabolism.

Can beginners start TRX training?

Absolutely. TRX is designed for all levels, and every exercise can be made easier or more challenging depending on your fitness.

Do I need equipment at home?

Just the TRX suspension straps, which are lightweight, portable, and easy to set up at home, outdoors, or while travelling.

Do you offer online TRX training?

Yes, Marc Galbraith offer online TRX coaching in the UK, including tailored workouts, video demonstrations, and regular feedback to keep you progressing.